Avoir un ventre plat grâce au yoga, oui c’est possible

Getting a flat stomach through yoga, yes it’s possible

Who doesn't dream of having a flat stomach, even sometimes a few well-defined abs, especially as summer approaches. Know that no one escapes this desire. So, we go on diets,...
Roxane Feel Tayrona Yoga

Portrait of a natural yogi: Roxane Feel

Let me introduce you to Roxane, whom I had the chance to meet during our Satiam Yoga Teatcher Training given by Katy Misson. I liked her right away. Her attentive...
Emilie Leduc Tayrona Yoga

Portrait of a yogini curious about life: Emilie Leduc

Tagged: Tapis de Yoga
Let me introduce you to Emilie Leduc. Emilie is a Hatha and Vinyasa yoga teacher in Paris and creator of the blog MyhappyYoga. An offbeat blog that shares her experiences...