Laura Cabeza Tayrona Yoga

Portrait of a surfer yogini with misaligned chakras; Laura

What immediately appealed to me about Laura Cabeza is that, like me, Laura is passionate about surfing and yoga. She practices Yoga in the South of France, in Paris and...
Anne-Sophie Richard Tayrona Yoga

Portrait of a Yogini: Anne-Sophie Richard, specialist in massages and Ayurvedic treatments

I met Anne-Sophie at a girls' dinner organized by my yoga teacher. That day, she was wearing a loose yellow sweater and this color was the image of what she...
Stéphanie Zeitoun Tayrona Yoga

Portrait of a Yogista: Stéphanie Zeitoun, editor-in-chief of the Madame Bien-Etre website

Stéphanie Zeitoun is a journalist specializing in well-being and personal development techniques. She is gifted for life and writing. After working for several years as an employee in various companies,...
Nadine Andreewitch Tayrona Yoga

Portrait of a Yogini: Nadine Andreewitch, Passionate About Yoga and Healthy Eating

Nadine, originally from Sweden and the happy mother of a little boy, moved to Paris with her family. After a stressful career in fashion, she decided to take her life...
Chakras Tayrona Yoga

What are chakras?

You have probably already heard someone talk about chakras? But, do you really know what they are? Some will say that they do not exist while others will swear by...
Anne Payssac Tayrona Yoga

Portrait of a Yogini: Anne Paysac, Reiki Master

I met Anne quite by chance in Annecy. She was sitting at the next table, in a restaurant with friends. And as always, I believe in beautiful encounters. Our conversations...
Lilian Durey Tayrona Yoga

Vinyasa yoga, seen by an expert: Lilian Durey

We continue our exploration of yoga as seen by experts. Today, we asked Lilian Durey to tell us about Vinyasa Yoga that I had the great chance to practice with...
Claudia Martin Tayrona Yoga

Portrait of a yogi: Claudia Martin, creator of the blog Yoga Passion

Claudia Martin is a yoga teacher in Paris and the creator of the YogaPassion blog! Passionate about yoga, she helps her students and the people who follow her blog and...
Yoga Iyengar Tayrona Yoga

Iyengar Yoga seen by an expert: Bénédicte Péroz

The teaching of yoga according to BKS Iyengar is based on the in-depth practice of asanas (yoga postures) and pranayama (yogic breathing), all carried out in the search for rigor,...
Tester d'autres formes de Yoga Tayrona Yoga

Dare to try other forms of Yoga!

  A discipline that harmonizes body and mind, Yoga has become a very trendy sport! This mix of postures, breathing exercises and relaxation comes in different forms, more or less...
Charlotte Saint Jean Tayrona Yoga

Portrait of a Yogi: Charlotte Saint Jean, Yoga teacher and organizer of the Val d'Isère Yoga Festival

I dreamed of meeting Charlotte Saint Jean because her personality, her charisma and her reputation in yoga have made her one of the essential personalities and teachers in the world...
Roland Granottier Tayrona Yoga

Portrait of a yogi: Roland Granottier, yoga teacher and anti-stress coach

I met Roland Granottier during a yoga retreat. He was at a crossroads in his life and his desire was to become an entrepreneur. A dream that he put into...