Yoga Community
How to clean and disinfect your yoga mat following COVID 19
As the lockdown is behind us and yoga studios are filling up with yogis again, we can feel that the Coronavirus has significantly changed our lifestyle and the way we practice yoga, especially on the hygiene of the yoga equipment we use. Here are some tips to effectively clean and disinfect your yoga accessories.
How to choose yoga equipment for beginners?
How to choose your yoga equipment for beginners? Discover the wise advice of Margaux Pierre-Bloch. From yoga mats to bricks and straps, Margaux informs beginner yogis and helps them better choose their equipment.
Advanced Yoga with a Strap, a Valuable Aid for Alignment
Approaching advanced yoga with a strap is a great way to explore your physical and mental abilities. What if we told you that, thanks to the yoga strap, you can safely get out of your comfort zone and most certainly surprise yourself, would that tempt you?
I'm just starting out, I need to get some yoga accessories
In this article, you will discover the essential yoga accessories you need to practice the art of asanas serenely and in an eco-responsible way.
The 3 good reasons to buy a meditation cushion or zafu
The yoga cushion provides support for a correct and comfortable position. Round, rectangular, half-moon... the meditation cushion has been used for decades by Buddhists in the practice of Zazen (seated meditation posture of Zen Buddhism). Measuring approximately 35 cm in diameter and 17 cm in height, this one is the wonderful companion for your meditations, just like the yoga mat for yoga.
How to choose a travel yoga mat?
When traveling or going to yoga class, bring a foldable, comfortable and non-slip yoga mat with you. Yogis know that it is definitely better to have your own yoga mat,...
Why use a yoga mat instead of a gym or Pilates mat?
THE yoga mat is totally adapted to the practice: grip, comfort, ecology, inspiration to spirituality.
Do you want to start yoga and have a gym or Pilates mat? Are you wondering if it is suitable for practicing asanas?
Choosing the right meditation cushion
Did you know? Originally, the term "asana", often translated as "posture", actually refers to sitting. It refers to both the seat on which one sits and the posture itself. Of course, the different postures of Hatha Yoga prepare for this sitting and the inner attitude that facilitates the state of meditation. But the quality of the sitting posture determines the quality of a session, which is why it is essential to choose your meditation cushion carefully.
7 good reasons to use a yoga wheel
You can count on your quality Yoga Wheel to relax, practice openings, build muscle and gain balance. You may know the yoga wheel as the Yoga Wheel ? It is...
How to choose a yoga bolster?
Your yoga bolster is your accomplice in the perfect execution of your asanas. The bolster is a cylindrical or rectangular cushion that is generally used in gentle Iyengar or restorative...
How to choose a yoga brick?
The yoga brick is interesting in order to extend your arm and your foot or as support for certain postures in order to avoid injury. To choose a yoga brick, in particular its grip, its density, its solidity, its size, its material and the shape of its edges, follow our advice in this article.
