Yoga Community
Healthy Recipe: Chicken Garam Masala
Find all the flavors of India in this healthy recipe for Chicken Garam Masala by Louise. An explosion of flavors in the mouth for only 87 kcal per portion.
healthy recipe: banana brownie
Louise offers you a healthy recipe to recover after your vinyasa yoga session. Discover her light and delicious banana brownie. Be careful, your children will love it!
healthy recipe: gluten-free turkey blanquette with goat cheese
This week, Louise revisits the traditional veal blanquette in a healthy version that is just as tasty, but much less caloric. Her little extra: it is perfect for those with gluten intolerance!
healthy recipe: Bircher muesli with organic sheep's milk yogurt
Bircher is ideal for replacing traditional fromage blanc at breakfast or as a snack during the day. In this healthy recipe, Louise introduces you to a Swiss specialty that will delight your taste buds.
healthy recipe: tuna and oat bran cake
For a picnic, as a starter or simply as an aperitif, Louise's tuna and oat bran cake is a great way to treat yourself without breaking the bank. You can also enjoy it with a good salad as a main course.
healthy recipe: stuffed mushrooms
Discover a new healthy recipe from Louise and her version of mushrooms stuffed with leeks and chicken. Accompanied by a bowl of rice or quinoa, enjoy a complete and tasty dish that will amaze you!
healthy recipe: lemon and hazelnut cheesecake
You dreamed of it, Louise made it! A lemon and hazelnut cheesecake with only 108 kcal per portion or how to enjoy yourself without feeling guilty. An amazing recipe that you won't be able to do without!
healthy recipe: spreadable cheese
Want to surprise your guests at the aperitif with a healthy and original recipe? Discover Louise's Spreadable Cheese to serve on toast or slices of toasted bread. You can also use this recipe to garnish your pasta.
healthy recipe: chicken and spinach spring rolls with sesame
Discover Louise's new healthy recipe with her chicken and sesame spinach spring rolls. To vary the pleasures in a balanced dish with flavors that will transport you to the land of the rising sun.
healthy recipe: Egg Cocotte Tomato – Feta with Hazelnuts
Louise's Tomato Egg Cocotte with Feta and Hazelnuts is a simple dish to make that you will love! A small portion of happiness in this healthy recipe that revisits the traditional fried egg.
healthy recipe: Savory Chicken Porridge Risotto Style
Discover porridge revisited by Louisa in this new healthy recipe. Protein, carbohydrate, lipid, everything is perfectly measured for a complete, tasty and spicy dish. To be consumed without moderation, especially after a good yoga session.
healthy recipe: Red cabbage quiche – apples & goat cheese
This week, discover a new healthy recipe from Louisa, ideal for this autumn season. Low in calories, it will give you the energy you need to face the first frosts. With the Red Cabbage, Apple & Goat Cheese Quiche, your taste buds will be delighted!
