Yoga Community
Portrait of Marie Claude Estrade, yoga teacher
Portrait of Marie Claude Estrade, yoga teacher, she shares her advice:
" For my personal practice, I make sure to always be in communion with my breathing. It is my ally, my anchor and my balance."
" For my personal practice, I make sure to always be in communion with my breathing. It is my ally, my anchor and my balance."
The Manduka yoga mat towel in all its forms
Having a good mat is good, protecting it with a yoga mat towel is even better! The towel fulfills several functions : non-slip , it absorbs moisture . Hygienic , it can be taken anywhere and allows you to use the mats made available to you in the studio. It offers additional safety whether for people who sweat a lot or when practicing in a humid environment such as hot yoga or bikram yoga.
Sharleen Gonnet's Sacred Space
For almost a year, the studios have been closed and you would like to keep the commitment undertaken in your practice, or perhaps simply start a regular practice, because Yoga is obvious to you today and above all a true life partner on the path to well-being and freedom of mind. But here it is, alone it is not always easy, even complicated... Sharleen Gonnet shares her advice to help you in your practice alone at home.
Portrait of Renata Zaczek Indacochea, yoga teacher
Portrait Renata Zaczek Indacochea lives in Saint Louis, Alsace, she is the owner of the distance learning site yogaclass.online. Hatha Yoga, Yin Yoga and Ashtanga Vinyasa Yoga teacher, Yoga Alliance certified, Aquarius Age Kundalini Yoga teacher trained in nutrition, beauty treatments, Tibetan bowls, certified facilitator in Laughter Yoga, Shakti Yoga Dance... In short, she is always training!
Portrait of Patrick Yven, lover of yoga and surfing
Portrait of Patrick Yven is a yoga teacher.
Just passionate about Yoga and surfing. He had his first coaching experience as a federal windsurfing instructor at the Carnac Yacht Club.
Just passionate about Yoga and surfing. He had his first coaching experience as a federal windsurfing instructor at the Carnac Yacht Club.
Healthy Recipe: Pink Berry Faux Cheese
Presentation of Natur House, a food rebalancing center located in Annecy. Within the brand, we do not talk about diet, but rather good habits to relearn & maintain in the long term. Natur House shares with you, in this article, these healthy recipes to take care of your health on a daily basis.
Portrait of Mathilde AGNES, future teacher
Portrait of Mathilde AGNES future yoga teacher: a great sportswoman since her youngest age, Mathilde naturally turned to yoga while she was living in China. Today, she can't do without it! She shares with you her experience through the practice of yoga.
The sacred space (place of practice) of Gwendoline Aliaume
Portrait of Gwendoline, sportswoman, designer and yoga teacher. She shares with you her concept for creating a sacred space to practice yoga. Discover her tips and tricks in this article.
An easy and healthy Moroccan recipe: Harira soup
Presentation of Natur House, a food rebalancing center located in Annecy. Within the brand, we do not talk about diet, but rather good habits to relearn & maintain in the long term. Natur House shares with you, in this article, these healthy recipes and its nutritional advice to take care of your health on a daily basis.
How to choose the right eco-friendly yoga mat?
The yoga mat is the basic equipment of any good self-respecting yogi. If you are a beginner, it will certainly be your first investment. Material, color, thickness, all choices are allowed. To help you in your selection and know all the secrets to maintain and disinfect your equipment, here is a presentation of the eco-responsible yoga mat in all its forms.
Healthy recipe to share: spring rolls
Presentation of Natur House, a food rebalancing center located in Annecy. Within the brand, we do not talk about diet, but rather good habits to relearn & maintain in the long term. Natur House shares with you, in this article, these healthy recipes and its nutritional advice to take care of your health on a daily basis.
Portrait of Cassandre Richet, Sports Coach
Portrait of Cassandre Richet, Sports Coach and yoga therapy enthusiast, she now teaches yoga and shares her experience with her students. Her mantra: " Your body is precious. It is your vehicle for awakening. Take care of it." Discover Cassandre's valuable advice and her journey.
