Yoga Community
Kundalini Yoga: An energetic harmonization of body and mind
Kundalini Yoga doesn't ring a bell? For the uninitiated, perhaps not, but this style of yoga is taken from the word Kundalini , a vital energy present in each of...
Discover the book "Yoga for Children", interview with Claudia from Yoga Passion
Today, I have the pleasure of presenting you the interview with Claudia, yoga teacher and creator of the blog Yoga Passion , who has just published her book "Yoga for...
The Yoga Bolster, an accessory to help with postures
The bolster is a yoga prop used as an aid during postures such as Virāsana , Supta Virāsana or Savāsana . It can be round or rectangular and is usually...
Hatha Yoga, the origin of all yogas?
There are a multitude of different forms of Yoga and sometimes you can get a little lost! We will focus on Hatha Yoga which is one of the gentle Yoga...
Portrait of a yogini founder of MOON YOGA: Armelle
Founder of MOON YOGA , Armelle develops the axis of individual coaching and personal development around the practice of integral yoga . She has been developing group sessions for 2...
The Yoga Brick, what for?
The yoga brick is a small object made of either cork, foam (EVA), or bamboo. This yoga accessory commonly measures 23 cm long, 16 cm wide and 10 cm thick,...
Yin Yoga, a therapeutic yoga
Yin Yoga is a gentle yoga that involves performing still postures held long enough to work the deep muscles of your body. This type of yoga promotes relaxation, letting go,...
Portrait of a Yogini with Itch: Erika Grant
Of French-American origin, Erika has traveled extensively in the United States. It was during a stay in New York that she discovered yoga. After 5 years of practice, her passion...
The 9 essential yoga accessories for your practice
After getting started with yoga, you quickly realize that a yoga mat alone is not enough. Some other yoga accessories are essential for the proper practice of this discipline. Among...
The 4 best reasons to buy your yoga mat?
More than a yoga mat ...your ally that protects you! Kundalini, Bikram, Ashtanga… that's it, you've started yoga! A very good initiative that brings you multiple benefits for the body...
Portrait of a yogini passionate about sharing: Sandra InSoha
An explorer at heart and fascinated by human potential, Sandra travels to the four corners of the world to experiment with different approaches that help find the path to harmony...
Portrait of an energetic yogini blogger: Mélanie
A little girl from the North, Mélanie comes from a village near Arras, surrounded by nature where everyone knows each other and where gossip is rife. She grew up in...
