Yoga Community
The History of Yoga Through the Centuries
Many people practice yoga for its many benefits on the body and mind, but do not really know the origin or even the centuries-old history of yoga , dating back...
What is meditation? From its origin to its benefits.
Meditation ... a word coming from the Latin ''meditare'' meaning ''to contemplate''. Meditation is much more than a fad. It is a real mental and spiritual practice to promote letting...
Portrait of a loving yogi: Jan Kloes
At 24, the beautiful experiences of his life led him to rethink a promising professional career to pursue an inner journey. Life-changing experiences and encounters during his travels in India...
Ashtanga Yoga: a dynamic traditional Yoga
Ashtanga yoga is also called " Raja yoga ". It is a traditional form of dynamic yoga where postures follow one another at a sustained pace. This method combines the...
Vinyasa yoga, a derivative of Ashtanga Yoga
Vinyasa Yoga , also known as " flow yoga ", is called " dynamic ". In fact, it comes from Ashtanga Yoga and is composed of undefined series. The postures...
Portrait of a former policewoman yogini: Aurélie Mo
A former police officer on active duty in Paris for ten years, Aurélie Mo began her professional reconversion last September in order to devote herself to her studies as a...
The meditation cushion (zafu) for comfortable relaxation
The meditation cushion can be filled with kapok or spelt husks. You can find it in different shapes: round, square or half-moon. A "standard" cushion will measure approximately 35 cm...
What are PVC or Eco-friendly Foam Yoga Mats?
OEKO-TEX CERTIFIED PVC/FOAM YOGA MATS PVC, a very comfortable, non-slip and lightweight material, has the advantage of being inexpensive. In addition to this, yoga mats made from this material are...
Portrait of a nurse yogini: Fiona Iménéo
In love with the body in movement, after practicing martial arts for 10 years, Fiona Iménéo discovered Yoga 9 years ago. She has been teaching Vinyasa flow for 3 years...
The yoga blanket, an accessory for your comfort
The yoga blanket is made of recycled cotton or wool. It measures approximately 2 m long by 1.20 m wide. What is the yoga blanket used for? At first glance,...
Portrait of a yogini teacher in Annecy: Maud Dreyer
Maud studies and practices in Paris and the United States . Measuring every day, as she teaches, the benefits of yoga on the body and mind, she decides to train...
What is an eco-friendly yoga mat?
An eco-friendly yoga mat that respects health, nature and humans. Today, the notion of eco-responsibility is increasingly present in people's minds. It is about respecting the environment and others. In...
