Yoga Community
Seasonal Changes and Well-being: The Impact of Spring
Have you noticed any significant changes in your energy or mood during seasonal transitions?
The Science Behind Seasonal Cravings
Facial tension: jaw, eyes, skull, ... Thich Nhat Hanh's solutions
In yoga and meditation practices, we recognize facial tension as both a symptom of stress and an opportunity to deepen our awareness and release these tensions.
Confinement TIPS: how to eat well during this period?
Little TIPS Confinement on nutrition by Anaïs Castello-Sauvier Dietician & Phytotherapist in Annecy (74). In this article discover all her nutritional advice to take care of your health and strengthen your immunity.
Evening beauty routine to take care of yourself and detoxify your skin
Discover our evening beauty routine to take care of yourself and detoxify your skin. Nighttime is a unique moment of rebirth for your skin. It is at night, when the skin is sheltered from all external stresses, that it works the hardest and can regenerate at its best.
Healthy recipe for your well-being: Hake bread
Healthy recipe for your well-being: Hake bread by Natur House, the food rebalancing center. Within the brand, we don't speak diet, but rather good habits to relearn & maintain has long term.
Healthy recipe: Pumpkin velouté in a glass
Healthy recipe: Pumpkin velouté in a glass by Natur House, the food rebalancing center. Within the brand, we don't speak diet, but rather good habits to relearn & maintain has long term.
Healthy recipe: Veggie steaks
Healthy recipe: Veggie steaks by Natur House, the food rebalancing center. Within the brand, we don't speak diet, but rather good habits to relearn & maintain has long term.
