Yoga Community
Portrait of a reflexologist yogini: Chloé Regat
Chloé Regat, a small, energetic 30-year-old woman, reflexologist, massage therapist and yoga teacher in Geneva and the surrounding area. Passionate about life, nature and movement, it is through her eternal...
Take up yoga this fall: 7 wonderful reasons
Take advantage of the start of the school year to do yoga and benefit from the many benefits of this practice! Were you looking for a new physical activity to...
Portrait of a yogini yoga teacher: Anne Beck Djevaguiroff
Like many yogis, Anne Beck Djevaguiroff has had several experiences with yoga. First as a child, because her mother practiced yoga when she was little. She often took advantage of...
It's back to school, what if we tried yoga?
It's decided, when we go back to school, we're going to do ourselves some GOOD. Yoga It's good for the head, body and breath and what's more It reduces stress. It has all...
What are the Upanishads?
The Upanishads , more than texts, they form the absolute Truth revealed by sages. The term Upanishad means "sitting on the ground at the feet of the Master". The sacred...
Portrait of a yogini blogger: Pauline
Pauline is 30 years old and has lived in Toulon for about ten years. She created L'Ananas Blonde in January 2016 to share her search for a healthier life and...
The practice of qi gong for the circulation of energies
The practice of qigong to harmonize the flow of Qi energy in the body. ''Qi'' meaning ''energy'' and ''gong'' designating ''work''. Qi gong, also called chi gong, is a real...
What is Japanese Do in Yoga?
Japanese Do in Yoga promotes the circulation of vital Qi energy. Do in, a yoga practice that is still too little known today, but oh so beneficial. Despite its Chinese...
Portrait of a former yogini dancer: Tatiana Arias
Tatiana Arias was born in the city of Cannes, France. Her interest in working with the body and movement began at a young age since at the age of 7...
Iyengar yoga, a therapeutic yoga
Do you want to start practicing yoga , but you don't know which style to go for? Iyengar yoga has the advantage of being accessible to everyone. It is practiced...
The Yoga Wheel for Multiple Uses
The yoga wheel is an accessory that measures 33 cm in diameter and 13 cm in width. Depending on its composition, the Yoga Wheel is more or less light. It...
Portrait of a yogini specializing in the female body: Camille Bellard
Trained and certified in abdominals differently and pre and postnatal yoga at the Dr. de Gasquet Institute , Camille Bellard specializes in the female body from a health and well-being...
