Portrait d'une yogi globe-trotteuse: Sharleen Gonnet

Portrait of a globetrotting yogi: Sharleen Gonnet

Born in Annecy, it was quite early that Sharleen Gonnet, yoga teacher, felt the need to discover the world, to live and share these values ​​of freedom. During her first...
Tout savoir sur savasana dite la posture du cadavre

Everything you need to know about savasana, also known as corpse pose

Eliminate tension with the savasana posture. ''Savasana'' a Sanskrit term meaning corpse posture . Not a very flattering name, but an asana that visually resembles a corpse. Indeed, in this...
Qu'est ce que l'Agni ou le feu digestif en ayurvéda

What is Agni or digestive fire in Ayurveda?

In Ayurveda, appetite and digestion are closely related. They reflect the quality of our "digestive fire", or "agni" in Sanskrit. It is he who controls what our body and mind...
Portrait de la fondatrice du site BÔM YOGA : Gwendoline Aliaume

Portrait of the founder of the BÔM YOGA website: Gwendoline Aliaume

Gwendoline Aliaume was born in Nantes 30 years ago. Passionate about sports and raw food, she discovered yoga at a very young age and then decided to teach a few...
Identifier votre dosha dominant en Ayurvédique?

Identify your dominant dosha in Ayurvedic?

In order to help you identify your dominant dosha, simply check the description that best suits you with a small cross. If it is a second choice, you can put...
Qu'est ce que les doshas en Ayurvédique?

What are doshas in Ayurvedic?

Ayurveda is an ancestral Indian medicine that is primarily interested in man, the sick person, and the disease as such. We are in a logic of medicine for the person,...
Portrait d'une yogini artiste et entrepreneuse : Sophie Mollard

Portrait of a yogini artist and entrepreneur: Sophie Mollard

Sophie Mollard is a multifaceted artist and entrepreneur who loves to eat well! Ux-Ui designer & freelance artistic director, she is also co-founder of the Menu Du Jour application. A...
Pour découvrir le secret de la médecine Ayurveda et tout savoir ?

To discover the secret of Ayurveda medicine and know everything?

Many people wonder what Ayurveda is. Ayurveda is a whole. It is both an ancestral medicine, behaviors and practices like yoga and meditation. It is above all an art of...
Qu’est ce qu’une huile essentielle et quels sont ses vertus?

What is an essential oil and what are its virtues?

Essential oil comes from aromatic plants. That is to say, from plants that contain small glands filled with an aromatic essence. These aromatic essences contained in the plant have the...
Zoom sur la DA de la marque M Life London: Sarah MacDonnell

Spotlight on M Life London’s DA: Sarah MacDonnell

We are delighted to introduce Sarah MacDonnell, Creative Director of Yoga brand: M.Life London who is joining our site. We asked her for some tips on their yoga practices which...
Qu'est ce que la signification du prana en Yoga?

What is the meaning of prana in Yoga?

Prānā is a Sanskrit word that is used to designate the vital energy , present in all things. There is no literary translation of the word, which like many Sanskrit...
Connaissez vous la marque de vêtements de yoga Ana Heart ?

Do you know the Ana Heart yoga clothing brand?

The co-founders of Ana Heart Ana Heart was born from the creative desires of Amanda Ibgui, interior designer and confirmed yogini, and her meeting with Ana Heart, her historical teacher...