Yoga Community
Prenatal yoga, between relaxation and preparation for childbirth
Prenatal yoga , a solution for pregnant women who are stressed and/or suffer from various ailments. Pregnancy is a magical time when your body changes under the influence of hormones,...
Good grounding through grounding meditation
A good grounding to feel safe and increase your self-confidence. You may have never heard the word "grounding". But, have you ever felt in your place, in the present moment...
Portrait of a Holistic Yogini Decorator: Catherine Declercq
“Holistic” decorator and creator of objects and jewelry made with the heart (in Bali where she has her ties) Catherine Declercq lets us visit her “WILD PEACE” universe through her...
The Gods of Hinduism You Will Find in Yoga
The origins of the Hindu religion are rather unclear. We know that it is based on the Vedas, sacred texts dating back to 1,800 BC. According to some sources, the...
Focus on the creator of the MeroMero brand: Hélène Allera-Marie
We are pleased to introduce you to the founder of the lovely brand: MeroMero who is joining our site. So we asked her about her wonderful entrepreneurial adventure and asked...
What are niyamas in yoga?
Niyamas or the code of conduct of yoga The path to fulfillment can sometimes seem long and winding. As we now know, regular yoga practice helps support individuals in their...
Portrait of a creative Parisian Amazon: Leda Maçoro
Designer and Yoga Teacher at the same time, Leda Maçoro combines her two passions in her life: art and well-being. She publishes her works on the account “Essencia_design” on Instagram...
What is Yamas in Yoga?
The path to fulfillment can sometimes seem long and winding. As we now know, the regular practice of yoga helps support individuals in their quest for fulfillment and fulfillment. Yoga...
Tantra Yoga and Sexuality, what is the connection?
Is tantrism necessarily sexual? When tantra yoga is mentioned, many questions arise. Indeed, this term tantrism, which has been used abundantly – sometimes outside its initial purpose – gives rise...
Portrait of the founder of Yog'n'Run: Sophie Jean-Jacques
My name is Sophie, I have been practicing Yoga for 3 years, I live in Paris but I am a girl from the South. Yoga teacher for 1 year, I...
Restorative yoga, for the deep restoration of your body
Rebalance your body with restorative yoga . Perhaps ''supported yoga'' or ''Vishranta yoga'' don't mean anything to you? This is restorative yoga , a gentle and slow style of yoga...
What is the Gayatri Mantra?
The Gayatri mantra is considered one of the most powerful mantras in the Sanathanam dharma tradition - the Hindu tradition. It is at once a mantra, a chant, a prayer...
