Yoga Community
Portrait of a yogini yoga teacher: Coelia
After practicing rhythmic gymnastics for around twenty years, Coelia started yoga for physical and sporting reasons. However, her interest in practice and philosophy quickly evolved and she quickly trained to...
Portrait of a yogi sensitive to energies: Xavier
Born in the 80s in the paradise of Annecy, Xavier grew up among cows and bourgeois while going mountain climbing and managing to avoid associating with either. It was only...
Portrait of a Yogini: Laure, creator of Yoga Connect
Let me introduce you to Laure, the founder of YOGA Connect , the first online yoga class subscription platform in France! She is 30 years old and has been practicing...
Portrait of a Yogini passionate about fitness: Ophélie
Let me introduce you to Ophélie, originally from Lyon. She works in communications and runs the blog Lotus & Bouche Cousue . Her blog is the fruit of a passion...
Portrait of a yogini mom blogger: Carole
Let me introduce you to Carole, a yoga teacher and blogger in her spare time. Carole (aka Smootheries) is a thirty-something mom who runs the blog Smootheries . When she...
Portrait of a Naturopathic Yogini: Maria Blinova
Let me introduce you to Maria Blinova, certified in naturopathy and passionate about ecology. Her favorite color is orange and she collects everything that makes her feel good. It was...
How to choose your mantra? It's very simple.
In yoga, mantra is at the heart of the practice as an aid to healing by improving the circulation of vital energy and allowing one to let go. As we are all unique, the same mantra will not have the same effects from one person to another. Discover the benefits of mantras in this article.
Portrait of an energetic Yogi: Lauranne Bondoerffer
Let me introduce you to Lauranne Bondoerffer, a nurse for 6 years, an energy care practitioner and an Aloe Vera advisor. Lauranne discovered yoga 4 years ago thanks to her...
Why is breathing important in yoga practice?
Have you ever tried yoga? It is a body-mind practice that in my opinion allows you to relax well, if you are often prey to stress. Yogi's perform postures, called...
Portrait of a Colombian Yogini: Ana Maria Lopez
Ana is a former professional dancer in France and Colombia. She is currently a Hatha Yoga teacher. She trained at the Sankara Yoga school with a sports specialization dedicated to...
Chanting the mantra OM, what does it mean?
An O and an M ! But what is it for? Found in various religions, OM or AUM is a mantra, that is to say a sound repeated several times...
Portrait of a yogi passionate about nutrition: Anaïs Castello Sauvier
I present to you Anaïs Castello Sauvier, dietician-nutritionist and phytotherapist for 10 years. She is originally from Clermont-Ferrand, and moved to Annecy a year ago to follow her friend. She...
