Yoga Community
Tips for setting up a Pranayama routine
Some tips for setting up a Pranayama routine : Breathe well, to live well. In two words, Prana meaning energy and Ayama which means vitality. This is what Prânâyâma promises...
Portrait of a Yogini blogger: Estelle Beltrando
Let me introduce you to Estelle, a blogger from Aix for several years now. She passionately shares articles on her blog on various subjects that are as much about health...
Portrait of a rock and energetic Yogini: Amanda de Ana Heart
Let me introduce you to Amanda Ibgui. She is the creator of the yoga clothing brand Ana Heart. With Rachel, her yoga teacher and mentor from Michigan, Amanda shares a...
Tree pose is the asana of balance, how to master it?
At Tayrona, the tree has a very important meaning. It is also our symbol. Indeed, for each order placed on our site, we plant a tree. For us, it is...
Portrait of a Yogi in Love with Life: Katy Misson
Let me introduce you to Katy Misson, my yoga teacher. Katy is a posturologist physiotherapist, specializing in neurophysiology. I met her through a good friend in Hossegor during one of...
Healthy recipe: Pumpkin and spinach curry with spices
Recipe by Garlone Bardel author of the Yoga CookBook This recipe is a promise of comfort, but enhanced with freshness and spices. It is tasty and has balancing qualities during...
Portrait of a Yogini passionate about food: Clémentine Erpicum
Clémentine Erpicum has traveled a lot (Mexico, Guatemala, India...), but it is in Thailand that she anchored her base. After practicing yoga all over the world, she is now a...
Recipe: Bowl of fruit, spices and fresh herbs
Recipe by Garlone Bardel author of the Yoga CookBook Whether for your breakfast or for your snack, this recipe is ideal for regenerating your cells, but also for filling up...
Portrait of a passionate and exciting Yogini: Gaëlle Frizon
Gaëlle is a passionate yogini, and who after 10 years of marketing in a multinational in France and abroad decided to embark on the entrepreneurial adventure. She is the founder...
Kitachari soup, recipe by Garlone Bardel
Recipe by Garlone Bardel author of the Yoga CookBook A must-have in the Ayurvedic repertoire, this ultra-tasty soup contains only the best to flatter the senses and the body. Very...
Portrait of a Yogini: Séverine Roche
Séverine has been practicing the beautiful profession of physiotherapist for over 20 years and practiced a little yoga mainly to relax and taught some postures to her patients until she...
Sacred Rice, recipe by Garlone Bardel
Recipe by Garlone Bardel author of the Yoga CookBook This traditional Indian recipe is a delight. With its aroma that delights the senses, it can be prepared for special occasions...
