Yoga Community
Portrait of Audrey Badin, future yoga teacher
Having practiced classical dance for over 10 years, Audrey had a decisive encounter with Yoga a year ago. Rolling out her mat for the first time in various classes in...
What are the yoga strap poses?
A yoga strap for safe stretching. The adjustable yoga strap is an accessory that may seem useless to you. You must be saying to yourself: "but, I can do my...
Portrait of a Dance Enthusiast: Rebecca Sanchez
Passionate about dance since always, life has guided Rebecca on another path but the taste for movement and body discipline have never left her. Today in love with nature, well-being...
Shitali breathing to combat heatwave
Shitali breathing helps you reduce heat stroke. In summer, the heatwave is omnipresent and does not let go of us. Headaches, thirst, nausea, dizziness... the symptoms of heatstroke are not...
The history of yoga through yogi masters
Originally, yogi masters were only men, but in the 1960s the practice of yoga became more feminine. When you practice yoga, your teacher will quickly tell you about yoga masters...
TKV Desikachar, a renowned Viniyoga teacher in the history of yoga
TKV Desikachar , son of Sri T. Krishnamacharya and creator of Viniyoga. The yogi master , whose full name is Tirumalai Krishnamacharya Venkata Desikachar, was born on June 21, 1938...
Swami Sivananda Saraswati, a great yogi master at the origin of Sivananda Yoga
The master yogi Sivananda , guru of the creator of Yoga Sivananda . Swami Sivananda Saraswati was born in Pattamadai, India, on September 8, 1887. He was born, under the...
Portrait of Nadège Cossu
Nadège began a reconversion in well-being by becoming a Yoga teacher, initial training followed with YogaWorks with Céline Antoine. Then various training courses to perfect my teaching, TYE with RYE...
What postures can be performed with a yoga bolster?
The yoga bolster, your ally for a gentle practice. The yoga bolster is a perfect support to perform certain asanas more easily, without injuries and to take full advantage of...
Portrait of Maud Bochaton, a teacher who listens to the heart.
Maud is a young yoga teacher who has chosen to help people find a balance in life, healthy and sustainable health, by teaching yoga and complementing it with aromatherapy advice....
The story of visionary Yogi Bhajan, master of Kundalini Yoga
“Kundalini Yoga is a highway to awakening,” said Yogi Bhajan . Yogi Bhajan , real name Harbhajan Singh Khalsa , was born on August 26, 1929 in Gujranwala, Punjab (Pakistan)...
Pattabhi Jois: The Father of Ashtanga and Vinyasa
Sri Krishna Pattabhi Jois , the creator of Ashtanga and Vinyasa. K. Pattabhi Jois was born on July 26, 1915 in Kowshika (Karnataka, India) and died on May 18, 2009...
