Yoga Community
Good reasons to do a yoga retreat
Enrich your being with yoga vacations . Have you heard of yoga retreats without really taking the plunge? What is it? It is a vacation where you practice yoga and...
How to build a yoga session at home?
Structure a yoga session well to benefit from the advantages of your practice. You probably know about yoga classes, but you should know that you can also practice yoga at...
Portrait of Anaïs Durand, consultant and naturopath
Portrait of Anaïs Durand, consultant and naturopath: Anaïs is a brand strategy consultant. Two years ago, after returning from a trip, she decided to take the time to carry out a project that was close to her heart: training in naturopathy. Today, in addition to her professional activity and her studies, she co-organizes courses around reconnecting with the body, nature and healthy and gourmet food.
Getting a flat stomach through yoga, yes it’s possible
Who doesn't dream of having a flat stomach, even sometimes a few well-defined abs, especially as summer approaches. Know that no one escapes this desire. So, we go on diets,...
Portrait of Victoria Bardiau, Yoga teacher, Graphic designer & Content creator
Victoria Bardiau, or Mila, is a young Belgian yoga teacher, passionate, curious and creative. She loves life, people and surprises. Yoga teacher, horse rider, social media enthusiast and sharer of...
How to choose a quality and sturdy eco-friendly yoga strap?
Choose an eco-responsible, quality and sturdy yoga strap . Are you a beginner in the practice of yoga and you are not very flexible? Or do you want to improve...
Portrait of Kahina Kettane, aromatherapist and yoga teacher
Portrait of Kahina Kettane, aromatherapist and yoga teacher: specialized in Hatha, Vinyasa, Ashtanga Yoga which she has been practicing for 4 years. She is also an aromatherapist practitioner, she combines the benefits of essential oils with Yoga.
Portrait of Mélanie Veyrond, physiotherapist and yoga therapist
Mélanie is a trained physiotherapist, yoga teacher, yoga therapist and author. She is passionate about movement, the body and its unsuspected resources. She alternates her life between southern Ardèche and...
Portrait of Emilie Titon, yoga teacher in love with life
Emilie teaches viniyoga and vinyasa in Montpellier. Passionate about observing the body between yoga, dance and circus. In love with the simple pleasures of life, such as walks in nature,...
Portrait of Nathalie Angly, yoga teacher in Alsace
By training, Nathalie Angly is a state-certified architect. When she took her first yoga class, it was love at first sight. The feeling of having finally achieved what she had...
How to make your Pro Manduka yoga mat more grippy?
A more grippy Manduka yoga mat thanks to a natural and ecological method using sea salt. Have you finally purchased the Pro Manduka yoga mat that you've been eyeing for...
Portrait of a yoga teacher in Bordeaux: Alice Ochronowicz
My name is Alice, I am 29 years old and I am a yoga teacher in Bordeaux. I love traveling, the ocean, the sun, I love music, laughing and enjoying...
